I believe that peace with your body is your birthright.

My journey into nutrition began with a simple but powerful realization: health is not a number, a size, or a set of rigid rules. It is a relationship—one built on trust, intuition, and, most importantly, kindness.

As a Registered Dietitian, I’ve spent years working at the intersection of complex clinical health and the human experience. Whether I’m supporting someone through eating disorder recovery, navigating the delicate world of postpartum care, or helping an athlete find a sustainable rhythm, my goal is always the same: to help you feel at home in your own skin.

My Approach: Clinical Expertise Meets Compassionate Care

I don’t believe in "fixing" bodies. Instead, I work with you as a whole person. My practice is grounded in Health at Every Size (HAES®), Intuitive Eating®, and Body Trust®. I also bring an IFS-informed (Internal Family Systems) lens to our work, which allows us to gently explore the "parts" of you that may be struggling with food or body image.

A Foundation of Knowledge

It’s important to me that I am transparent with you about my history, My background includes:

• Registered Dietitian: The food and nutrition experts, my education extends beyond that of any other healthcare or lifestyle professional.

• Advanced Education: A Master of Public Health (MPH) in Health Promotion and Health Education with specialized certificates in Clinical and Culinary Nutrition. As well as a selective fellowship in Neonatal Nutrition at Baylor College of Medicine.

• Lived Experience: 5+ years of working in eating disorders at higher levels of care and a recovered clinician as well.

• Advocacy: As the current Public Relations Chair and former Eating Disorder Resource Professional for the Academy of Nutrition and Dietetics (BHN group), I am deeply committed to equitable treatment and social justice within the nutrition field.

Beyond the Credentials

When we work together, you aren’t just getting a clinician; you’re getting a partner. I know that your culture, your identity, and your lived experience are the most important tools in your healing. I am here to listen, to learn from your unique story, and to walk alongside you as you rediscover the joy of nourishing yourself.

I’m so glad you’re here. Let’s begin this journey together.